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Meditation & Asanas

Meditation & Asanas
Just like physical cleansing, inner cleansing is an essential part of every morning ritual. In Ayurveda, practicing yoga and meditation have been s...

Neem - Turmeric Pack

Neem - Turmeric Pack
Neem, also known as Indian lilac, is a powerhouse of antioxidants and anti-inflammatory properties. It helps in reducing acne, scars, and pigmentat...

DOSHA

DOSHA
Ayurveda focuses on overall healing and states that a person’s dosha determines their personality and health. Dosha refers to a bodily humor in Ayu...