Triphala means "the three fruits" and it's comprised of the Indian fruits amalaki, haritaki, and bibhitaki. This fruit is known as "the one who keeps away disease" owing its name to the multiple benefits it has on Kapha.
Triphala means "the three fruits" and it's comprised of the Indian fruits amalaki, haritaki, and bibhitaki. This fruit is known as "the one who keeps away disease" owing its name to the multiple benefits it has on Kapha.